CFL Home WOD: Day 43

Warm up: amrap 6

10 hollow rocks

10 iron crosses

10 scorpions

10 crossack squats

5 burpees

WOD: emom 10

1. 16x crossbody toe touch

2. 10 pistols

WOD #2: amrap 21

7 pushups

14 air squats

21 sit-ups