unlimited classes + nutrition

monthly plan includes:

1:1

In person consultation with your certified coach. 

Learn how to create healthy habits to support your lifestyle.

measureable

Body composition scans.

Behavior and outcome goal setting (short & long-term).

simple

Easy to follow, custom daily meal plans designed for your goals and preferences.

No apps.

No counting.  

results

Weekly check-ins + monthly assessment to make necessary adjustments, based on results.

simple

Easy to follow, custom daily meal plans designed for your goals and preferences.

No apps.

No counting.  

*Click for example

healthy foundation = success

Combine Unlimited CrossFit classes with nutrition to lose weight, gain muscle, and improve your health. 

Learn what good nutrition really means for you to make changes to your body. 

Learn how to create short and long-term goals that are realistic and measurable.  

meet your coach.

Priscilla Binkley Sturgis

Owner | Nutrition Coach | Ladies Coach

I am a 32-year-old mom of three with a holistic outlook on health and fitness. I found CrossFit 6 years ago to gain weight but gained so much more — family, friends, strength, confidence, and love for fitness and nutrition. 

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Questions?

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